This week’s new books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

	★ Our Staff Pick ★ Seeing Red: The One Book Every Woman Needs to Read. Period. By Kirsten Karchmer ISBN: 1982131950 Publisher: Tiller Press Publication date: November 12, 2019 Binding: Hardcover Estimated price: $16.26 Share this book on Twitter \| Facebook \| Google+
	When Less Becomes More: Making Space for Slow, Simple, and Good By Emily Ley ISBN: 140021128X Publisher: Thomas Nelson Publication date: November 12, 2019 Binding: Hardcover Estimated price: $9.97 Share this book on Twitter \| Facebook \| Google+
	CRYSTAL365: Crystals for Everyday Life and Your Guide to Health, Wealth, and Balance By Heather Askinosie ISBN: 1401958265 Publisher: Hay House Inc. Publication date: November 12, 2019 Binding: Hardcover Estimated price: $19.50 Share this book on Twitter \| Facebook \| Google+
	Crystals for Mom: Learn How to Heal Yourself, Protect Your Child, and Find Balance with the Power of Crystals By Jenn Morgan ISBN: 1507211309 Publisher: Adams Media Publication date: November 12, 2019 Binding: Hardcover Estimated price: $12.99 Share this book on Twitter \| Facebook \| Google+
	Shape your Body – Lean and Trim By Melissa Thompson ISBN: 1950538966 Publisher: Bookbarn Books Publication date: November 9, 2019 Binding: Paperback Estimated price: $127.00 Share this book on Twitter \| Facebook \| Google+
	There is no limit – Advanced fitness for female athletes By Jennifer Brown ISBN: 1950538931 Publisher: Bellhouse Books Publication date: November 9, 2019 Binding: Paperback Estimated price: $119.00 Share this book on Twitter \| Facebook \| Google+
	Keto Air Fryer: 100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight By Maria Emmerich ISBN: 1628603917 Publisher: Victory Belt Publishing Publication date: November 12, 2019 Binding: Paperback Estimated price: $21.87 Share this book on Twitter \| Facebook \| Google+
	The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People By Lisa Turner ISBN: 1641526459 Publisher: Rockridge Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs By Colleen Patrick-Goudreau ISBN: 1948836467 Publisher: BenBella Books Publication date: November 12, 2019 Binding: Paperback Estimated price: $11.49 Share this book on Twitter \| Facebook \| Google+
	Finding Meaning: The Sixth Stage of Grief By David Kessler ISBN: 1846046351 Publisher: Rider Publication date: November 7, 2019 Binding: Paperback Estimated price: $14.28 Share this book on Twitter \| Facebook \| Google+
	Mindfulness for Kids Who Worry: Calming Exercises to Overcome Anxiety By Katie Austin ISBN: 1641527668 Publisher: Rockridge Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $8.61 Share this book on Twitter \| Facebook \| Google+
	Meal Prep for Two: 8 Weekly Plans and 75 Recipes to Get Healthier Together By Casey Seiden MS RD CDN CDE ISBN: 1641527781 Publisher: Rockridge Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $11.88 Share this book on Twitter \| Facebook \| Google+
	Get Back into Whack: How to Easily Rewire Your Brain to Outsmart Stress, Overcome Self-Sabotage, and Optimize Healing from Fibromyalgia and Chronic Illness By Susan E. Ingebretson ISBN: 0984311831 Publisher: NorseHorse Press Publication date: November 7, 2019 Binding: Paperback Estimated price: $12.99 Share this book on Twitter \| Facebook \| Google+
	The Mediterranean DASH Diet Cookbook: Lower Your Blood Pressure and Improve Your Health By MS, RD, CDN Abbie Gellman ISBN: 1641527935 Publisher: Rockridge Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $10.94 Share this book on Twitter \| Facebook \| Google+
	The Fundamental Theory of Happiness: How to Find Your Purpose and Be More Joyful By Dominick Albano ISBN: 195078410X Publisher: Ascension Press Publication date: November 9, 2019 Binding: Paperback Estimated price: $14.95 Share this book on Twitter \| Facebook \| Google+
	Love Yourself: and Other Insurgent Acts That Recast Everything By Dushka Zapata ISBN: 1704806488 Publisher: Independently published Publication date: November 10, 2019 Binding: Paperback Estimated price: $13.50 Share this book on Twitter \| Facebook \| Google+
	Queer Cosmos: The Astrology of Queer Identities & Relationships By Colin Bedell ISBN: 1627782931 Publisher: Cleis Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $13.28 Share this book on Twitter \| Facebook \| Google+
	The Labor of Lunch: Why We Need Real Food and Real Jobs in American Public Schools By Jennifer E. Gaddis ISBN: 0520300033 Publisher: University of California Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $29.27 Share this book on Twitter \| Facebook \| Google+
	Daily Flight Plan By Mike C. ISBN: 0578589249 Publisher: Bowker Publication date: November 7, 2019 Binding: Paperback Estimated price: $14.99 Share this book on Twitter \| Facebook \| Google+
	Fuel Your Fire: Secrets to Living Your Healthiest Life By Rosann Cunningham ISBN: 1734161108 Publisher: Rosann Cunningham LLC Publication date: November 11, 2019 Binding: Paperback Estimated price: $14.99 Share this book on Twitter \| Facebook \| Google+
	Processing Emotional Pain using Emotion Focused Therapy: A guide to safely working with and resolving emotional injuries and trauma By Melissa Harte ISBN: 1925644332 Publisher: Australian Academic Press Publication date: November 8, 2019 Binding: Paperback Estimated price: $34.95 Share this book on Twitter \| Facebook \| Google+
	Walking with Peety: The Dog Who Saved My Life By Eric O’Grey ISBN: 1478971150 Publisher: Grand Central Publishing Publication date: November 12, 2019 Binding: Paperback Estimated price: $12.62 Share this book on Twitter \| Facebook \| Google+
	The Sugar Epidemic in the United States By Thomas Dudkiewicz ISBN: 1706472250 Publisher: Independently published Publication date: November 7, 2019 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Carnivore Diet: The Complete Guide on How to Lose Weight, Become Lean, Get Strong, Burn Fat and Get Ripped on an Animal-Based Diet! By Thomas Dudkiewicz ISBN: 1706434243 Publisher: Independently published Publication date: November 7, 2019 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Eczema Healing Lifestyle Transformation By Michelle Mills ISBN: 1704296528 Publisher: Independently published Publication date: November 7, 2019 Binding: Paperback Estimated price: $16.99 Share this book on Twitter \| Facebook \| Google+
	Atkins Diet Instant Pot Cookbook: Quick, Easy and Delicious Low Carb Atkins Diet Recipes For Your Instant Pot Pressure Cooker to Shed Weight and Feel Great （21 Day Meal Plan Included） By Tiffany Smith ISBN: 1706643772 Publisher: Independently published Publication date: November 8, 2019 Binding: Paperback Estimated price: $7.86 Share this book on Twitter \| Facebook \| Google+
	The Detox Life: Your Coach’s Guide to Better Fitness, Fat Loss and Enhanced Energy By Metra Lundy ISBN: 0578608197 Publisher: Metra Lundy Publication date: November 10, 2019 Binding: Paperback Estimated price: $39.97 Share this book on Twitter \| Facebook \| Google+
	KETO FOR WOMEN OVER 50: The Simplified Guide to A Ketogenic Diet Lifestyle For Women Over 50 \| Burn Fat Forever, Reverse Diabetes & Lower Your Triglycerides Effectively With A Gentler Approach By Katie Simmons ISBN: 1706299524 Publisher: Independently published Publication date: November 7, 2019 Binding: Paperback Estimated price: $14.95 Share this book on Twitter \| Facebook \| Google+
	Intermittent Fasting Made Easy: The 21-Day Pyramid Plan By Dawna Stone ISBN: 0999212362 Publisher: Dawna Stone Publication date: November 7, 2019 Binding: Paperback Estimated price: $12.95 Share this book on Twitter \| Facebook \| Google+
	The Comprehensive Clinician’s Guide to Cognitive Behavioral Therapy By Leslie Sokol, Marci Fox ISBN: 1683732553 Publisher: PESI Publishing & Media Publication date: November 12, 2019 Binding: Spiral-bound Estimated price: $34.99 Share this book on Twitter \| Facebook \| Google+

	★ Our Staff Pick ★ Seeing Red: The One Book Every Woman Needs to Read. Period. By Kirsten Karchmer ISBN: 1982131950 Publisher: Tiller Press Publication date: November 12, 2019 Binding: Hardcover Estimated price: $16.26 Share this book on Twitter \| Facebook \| Google+
	When Less Becomes More: Making Space for Slow, Simple, and Good By Emily Ley ISBN: 140021128X Publisher: Thomas Nelson Publication date: November 12, 2019 Binding: Hardcover Estimated price: $9.97 Share this book on Twitter \| Facebook \| Google+
	CRYSTAL365: Crystals for Everyday Life and Your Guide to Health, Wealth, and Balance By Heather Askinosie ISBN: 1401958265 Publisher: Hay House Inc. Publication date: November 12, 2019 Binding: Hardcover Estimated price: $19.50 Share this book on Twitter \| Facebook \| Google+
	Crystals for Mom: Learn How to Heal Yourself, Protect Your Child, and Find Balance with the Power of Crystals By Jenn Morgan ISBN: 1507211309 Publisher: Adams Media Publication date: November 12, 2019 Binding: Hardcover Estimated price: $12.99 Share this book on Twitter \| Facebook \| Google+
	Shape your Body – Lean and Trim By Melissa Thompson ISBN: 1950538966 Publisher: Bookbarn Books Publication date: November 9, 2019 Binding: Paperback Estimated price: $127.00 Share this book on Twitter \| Facebook \| Google+
	There is no limit – Advanced fitness for female athletes By Jennifer Brown ISBN: 1950538931 Publisher: Bellhouse Books Publication date: November 9, 2019 Binding: Paperback Estimated price: $119.00 Share this book on Twitter \| Facebook \| Google+
	Keto Air Fryer: 100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight By Maria Emmerich ISBN: 1628603917 Publisher: Victory Belt Publishing Publication date: November 12, 2019 Binding: Paperback Estimated price: $21.87 Share this book on Twitter \| Facebook \| Google+
	The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People By Lisa Turner ISBN: 1641526459 Publisher: Rockridge Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $12.19 Share this book on Twitter \| Facebook \| Google+
	The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs By Colleen Patrick-Goudreau ISBN: 1948836467 Publisher: BenBella Books Publication date: November 12, 2019 Binding: Paperback Estimated price: $11.49 Share this book on Twitter \| Facebook \| Google+
	Finding Meaning: The Sixth Stage of Grief By David Kessler ISBN: 1846046351 Publisher: Rider Publication date: November 7, 2019 Binding: Paperback Estimated price: $14.28 Share this book on Twitter \| Facebook \| Google+
	Mindfulness for Kids Who Worry: Calming Exercises to Overcome Anxiety By Katie Austin ISBN: 1641527668 Publisher: Rockridge Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $8.61 Share this book on Twitter \| Facebook \| Google+
	Meal Prep for Two: 8 Weekly Plans and 75 Recipes to Get Healthier Together By Casey Seiden MS RD CDN CDE ISBN: 1641527781 Publisher: Rockridge Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $11.88 Share this book on Twitter \| Facebook \| Google+
	Get Back into Whack: How to Easily Rewire Your Brain to Outsmart Stress, Overcome Self-Sabotage, and Optimize Healing from Fibromyalgia and Chronic Illness By Susan E. Ingebretson ISBN: 0984311831 Publisher: NorseHorse Press Publication date: November 7, 2019 Binding: Paperback Estimated price: $12.99 Share this book on Twitter \| Facebook \| Google+
	The Mediterranean DASH Diet Cookbook: Lower Your Blood Pressure and Improve Your Health By MS, RD, CDN Abbie Gellman ISBN: 1641527935 Publisher: Rockridge Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $10.94 Share this book on Twitter \| Facebook \| Google+
	The Fundamental Theory of Happiness: How to Find Your Purpose and Be More Joyful By Dominick Albano ISBN: 195078410X Publisher: Ascension Press Publication date: November 9, 2019 Binding: Paperback Estimated price: $14.95 Share this book on Twitter \| Facebook \| Google+
	Love Yourself: and Other Insurgent Acts That Recast Everything By Dushka Zapata ISBN: 1704806488 Publisher: Independently published Publication date: November 10, 2019 Binding: Paperback Estimated price: $13.50 Share this book on Twitter \| Facebook \| Google+
	Queer Cosmos: The Astrology of Queer Identities & Relationships By Colin Bedell ISBN: 1627782931 Publisher: Cleis Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $13.28 Share this book on Twitter \| Facebook \| Google+
	The Labor of Lunch: Why We Need Real Food and Real Jobs in American Public Schools By Jennifer E. Gaddis ISBN: 0520300033 Publisher: University of California Press Publication date: November 12, 2019 Binding: Paperback Estimated price: $29.27 Share this book on Twitter \| Facebook \| Google+
	Daily Flight Plan By Mike C. ISBN: 0578589249 Publisher: Bowker Publication date: November 7, 2019 Binding: Paperback Estimated price: $14.99 Share this book on Twitter \| Facebook \| Google+
	Fuel Your Fire: Secrets to Living Your Healthiest Life By Rosann Cunningham ISBN: 1734161108 Publisher: Rosann Cunningham LLC Publication date: November 11, 2019 Binding: Paperback Estimated price: $14.99 Share this book on Twitter \| Facebook \| Google+
	Processing Emotional Pain using Emotion Focused Therapy: A guide to safely working with and resolving emotional injuries and trauma By Melissa Harte ISBN: 1925644332 Publisher: Australian Academic Press Publication date: November 8, 2019 Binding: Paperback Estimated price: $34.95 Share this book on Twitter \| Facebook \| Google+
	Walking with Peety: The Dog Who Saved My Life By Eric O’Grey ISBN: 1478971150 Publisher: Grand Central Publishing Publication date: November 12, 2019 Binding: Paperback Estimated price: $12.62 Share this book on Twitter \| Facebook \| Google+
	The Sugar Epidemic in the United States By Thomas Dudkiewicz ISBN: 1706472250 Publisher: Independently published Publication date: November 7, 2019 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Carnivore Diet: The Complete Guide on How to Lose Weight, Become Lean, Get Strong, Burn Fat and Get Ripped on an Animal-Based Diet! By Thomas Dudkiewicz ISBN: 1706434243 Publisher: Independently published Publication date: November 7, 2019 Binding: Paperback Estimated price: $9.95 Share this book on Twitter \| Facebook \| Google+
	Eczema Healing Lifestyle Transformation By Michelle Mills ISBN: 1704296528 Publisher: Independently published Publication date: November 7, 2019 Binding: Paperback Estimated price: $16.99 Share this book on Twitter \| Facebook \| Google+
	Atkins Diet Instant Pot Cookbook: Quick, Easy and Delicious Low Carb Atkins Diet Recipes For Your Instant Pot Pressure Cooker to Shed Weight and Feel Great （21 Day Meal Plan Included） By Tiffany Smith ISBN: 1706643772 Publisher: Independently published Publication date: November 8, 2019 Binding: Paperback Estimated price: $7.86 Share this book on Twitter \| Facebook \| Google+
	The Detox Life: Your Coach’s Guide to Better Fitness, Fat Loss and Enhanced Energy By Metra Lundy ISBN: 0578608197 Publisher: Metra Lundy Publication date: November 10, 2019 Binding: Paperback Estimated price: $39.97 Share this book on Twitter \| Facebook \| Google+
	KETO FOR WOMEN OVER 50: The Simplified Guide to A Ketogenic Diet Lifestyle For Women Over 50 \| Burn Fat Forever, Reverse Diabetes & Lower Your Triglycerides Effectively With A Gentler Approach By Katie Simmons ISBN: 1706299524 Publisher: Independently published Publication date: November 7, 2019 Binding: Paperback Estimated price: $14.95 Share this book on Twitter \| Facebook \| Google+
	Intermittent Fasting Made Easy: The 21-Day Pyramid Plan By Dawna Stone ISBN: 0999212362 Publisher: Dawna Stone Publication date: November 7, 2019 Binding: Paperback Estimated price: $12.95 Share this book on Twitter \| Facebook \| Google+
	The Comprehensive Clinician’s Guide to Cognitive Behavioral Therapy By Leslie Sokol, Marci Fox ISBN: 1683732553 Publisher: PESI Publishing & Media Publication date: November 12, 2019 Binding: Spiral-bound Estimated price: $34.99 Share this book on Twitter \| Facebook \| Google+