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This week’s new books in Health, Mind and Body

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Here are this week’s new releases for the category ‘Health, Mind and Body’.

★ Our Staff Pick ★
The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World

By John Mark Comer
ISBN: 0525653090
Publisher: WaterBrook
Publication date: October 29, 2019
Binding: Hardcover
Estimated price: $17.55

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Primitive Technology: A Survivalist’s Guide to Building Tools, Shelters, and More in the Wild

By John Plant
ISBN: 1984823671
Publisher: Clarkson Potter
Publication date: October 29, 2019
Binding: Hardcover
Estimated price: $13.44

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Keep It Moving: Lessons for the Rest of Your Life

By Twyla Tharp
ISBN: 198210130X
Publisher: Simon & Schuster
Publication date: October 29, 2019
Binding: Hardcover
Estimated price: $21.46

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The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners

By Serena Wolf
ISBN: 0062854704
Publisher: Harper Wave
Publication date: October 29, 2019
Binding: Hardcover
Estimated price: $18.24

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I Can Cook Vegan

By Isa Chandra Moskowitz
ISBN: 1419732412
Publisher: Abrams
Publication date: October 29, 2019
Binding: Hardcover
Estimated price: $20.68

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No Days Off: My Life with Type 1 Diabetes and Journey to the NHL

By Max Domi
ISBN: 1501183648
Publisher: Simon & Schuster
Publication date: October 29, 2019
Binding: Hardcover
Estimated price: $20.81

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Integrative Nutrition: A Whole-Life Approach to Health and Happiness

By Joshua Rosenthal MScEd
ISBN: 1941908144
Publisher: Integrative Nutrition LLC
Publication date: October 25, 2019
Binding: Hardcover
Estimated price: $19.32

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Do You Really Need Spine Surgery?: Take Control With a Spine Surgeon’s Advice

By Dr. David Hanscom
ISBN: 0988272962
Publisher: Vertus Press
Publication date: October 29, 2019
Binding: Paperback
Estimated price: $16.61

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Naturally Keto

By Brenda Bennett
ISBN: 1628603739
Publisher: Victory Belt Publishing
Publication date: October 29, 2019
Binding: Paperback
Estimated price: $24.05

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The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy

By Audrey Roberts
ISBN: 1507211287
Publisher: Everything
Publication date: October 29, 2019
Binding: Paperback
Estimated price: $13.04

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Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way

By RD Kelli Shallal
ISBN: 1641525444
Publisher: Rockridge Press
Publication date: October 29, 2019
Binding: Paperback
Estimated price: $11.98

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The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day

By Denis Wilson
ISBN: 160358899X
Publisher: Chelsea Green Publishing
Publication date: October 25, 2019
Binding: Paperback
Estimated price: $13.89

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Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle

By Andy Keller
ISBN: 1641528974
Publisher: Rockridge Press
Publication date: October 29, 2019
Binding: Paperback
Estimated price: $10.01

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Exercises for Parkinson’s Disease: The Complete Fitness Guide to Improve Mobility and Wellness

By William Smith
ISBN: 1578267668
Publisher: Hatherleigh Press
Publication date: October 29, 2019
Binding: Paperback
Estimated price: $10.59

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The Easy Air Fryer Cookbook: Healthy, Everyday Recipes for People with Diabetes

By Kathy Moore, Wyss
ISBN: 158040703X
Publisher: American Diabetes Association
Publication date: October 29, 2019
Binding: Paperback
Estimated price: $12.87

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