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This week’s new books in Health, Mind and Body
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Here are this week’s new releases for the category ‘Health, Mind and Body’.
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★ Our Staff Pick ★ The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World By John Mark Comer |
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Primitive Technology: A Survivalist’s Guide to Building Tools, Shelters, and More in the Wild
By John Plant |
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Keep It Moving: Lessons for the Rest of Your Life
By Twyla Tharp |
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The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners
By Serena Wolf |
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I Can Cook Vegan
By Isa Chandra Moskowitz |
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No Days Off: My Life with Type 1 Diabetes and Journey to the NHL
By Max Domi |
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Integrative Nutrition: A Whole-Life Approach to Health and Happiness
By Joshua Rosenthal MScEd |
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Do You Really Need Spine Surgery?: Take Control With a Spine Surgeon’s Advice
By Dr. David Hanscom |
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Naturally Keto
By Brenda Bennett |
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The Everything Gluten-Free & Dairy-Free Cookbook: 300 simple and satisfying recipes without gluten or dairy
By Audrey Roberts |
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Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
By RD Kelli Shallal |
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The Power of Fastercise: Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
By Denis Wilson |
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Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle
By Andy Keller |
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Exercises for Parkinson’s Disease: The Complete Fitness Guide to Improve Mobility and Wellness
By William Smith |
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The Easy Air Fryer Cookbook: Healthy, Everyday Recipes for People with Diabetes
By Kathy Moore, Wyss |