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This week’s new books in Self-Help
Here are this week’s new releases for the category ‘Self-Help’.
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★ Our Staff Pick ★ How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations By Max Lucado |
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Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom
By Kelly Brogan |
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Face to Face: The Art of Human Connection
By Brian Grazer |
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To Love and Let Go: A Memoir of Love, Loss, and Gratitude
By Rachel Brathen |
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Rebuild Your Bones: The 12-Week Osteoporosis Protocol
By Mira Calton CN, Jayson Calton PhD |
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The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care
By Anne Boyer |
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Happy Today: A Guided Journal to Genuine Joy
By Max Lucado |
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How to Be a Family: The Year I Dragged My Kids Around the World to Find a New Way to Be Together
By Dan Kois |
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Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life
By Oonagh Duncan |
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Music and Dementia: From Cognition to Therapy
By Editors at Oxford University Press |
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How to Have Impossible Conversations: A Very Practical Guide
By Peter Boghossian, James Lindsay |
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Nice Try: Stories of Best Intentions and Mixed Results
By Josh Gondelman |
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Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence
By Dr. John Duffy |
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Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
By Daniel G. Amen |
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CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World
By Heather Davidson Psy.D BCN |
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Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge
By Julian Brass |
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The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood
By Ali Miller RD LD CDE |
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