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This week’s new books in Self-Help

Here are this week’s new releases for the category ‘Self-Help’.

★ Our Staff Pick ★
How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations

By Max Lucado
ISBN: 0718096134
Publisher: Thomas Nelson
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $13.45

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Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

By Kelly Brogan
ISBN: 1401956823
Publisher: Hay House Inc.
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $17.14

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Face to Face: The Art of Human Connection

By Brian Grazer
ISBN: 1501147722
Publisher: Simon & Schuster
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $14.54

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To Love and Let Go: A Memoir of Love, Loss, and Gratitude

By Rachel Brathen
ISBN: 150116399X
Publisher: Gallery Books
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $12.98

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Rebuild Your Bones: The 12-Week Osteoporosis Protocol

By Mira Calton CN, Jayson Calton PhD
ISBN: 163565372X
Publisher: Rodale Books
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $18.89

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The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care

By Anne Boyer
ISBN: 0374279349
Publisher: Farrar, Straus and Giroux
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $14.68

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Happy Today: A Guided Journal to Genuine Joy

By Max Lucado
ISBN: 1400217245
Publisher: Thomas Nelson
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $10.67

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How to Be a Family: The Year I Dragged My Kids Around the World to Find a New Way to Be Together

By Dan Kois
ISBN: 0316552623
Publisher: Little, Brown and Company
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $13.79

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Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

By Oonagh Duncan
ISBN: 1492693863
Publisher: Sourcebooks
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $17.53

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Music and Dementia: From Cognition to Therapy

By Editors at Oxford University Press
ISBN: 0190075937
Publisher: Oxford University Press
Publication date: September 16, 2019
Binding: Hardcover
Estimated price: $57.66

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How to Have Impossible Conversations: A Very Practical Guide

By Peter Boghossian, James Lindsay
ISBN: 0738285323
Publisher: Da Capo Lifelong Books
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $9.50

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Nice Try: Stories of Best Intentions and Mixed Results

By Josh Gondelman
ISBN: 0062852752
Publisher: Harper Perennial
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $7.80

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Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence

By Dr. John Duffy
ISBN: 1642500496
Publisher: Mango
Publication date: September 15, 2019
Binding: Paperback
Estimated price: $13.50

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Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster

By Daniel G. Amen
ISBN: 1948836858
Publisher: BenBella Books
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $12.00

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CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World

By Heather Davidson Psy.D BCN
ISBN: 1641523492
Publisher: Althea Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $10.46

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Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge

By Julian Brass
ISBN: 1989025625
Publisher: Page Two
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $12.50

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The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

By Ali Miller RD LD CDE
ISBN: 1612439357
Publisher: Ulysses Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $15.26

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