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This week’s new books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

★ Our Staff Pick ★
Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine

By Dr. Rupy Aujla
ISBN: 0062916289
Publisher: HarperOne
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $26.39

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Own Your Self: The Surprising Path beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom

By Kelly Brogan
ISBN: 1401956823
Publisher: Hay House Inc.
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $17.14

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Glute Lab: The Art and Science of Strength and Physique Training

By Bret Contreras, Glen Cordoza
ISBN: 1628603461
Publisher: Victory Belt Publishing
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $39.99

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Face to Face: The Art of Human Connection

By Brian Grazer
ISBN: 1501147722
Publisher: Simon & Schuster
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $14.54

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To Love and Let Go: A Memoir of Love, Loss, and Gratitude

By Rachel Brathen
ISBN: 150116399X
Publisher: Gallery Books
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $12.98

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How Happiness Happens: Finding Lasting Joy in a World of Comparison, Disappointment, and Unmet Expectations

By Max Lucado
ISBN: 0718096134
Publisher: Thomas Nelson
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $13.46

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Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar

By Amy Chaplin
ISBN: 1579658024
Publisher: Artisan
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $25.24

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Rebuild Your Bones: The 12-Week Osteoporosis Protocol

By Mira Calton CN, Jayson Calton PhD
ISBN: 163565372X
Publisher: Rodale Books
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $18.89

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The Undying: Pain, vulnerability, mortality, medicine, art, time, dreams, data, exhaustion, cancer, and care

By Anne Boyer
ISBN: 0374279349
Publisher: Farrar, Straus and Giroux
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $14.68

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Happy Today: A Guided Journal to Genuine Joy

By Max Lucado
ISBN: 1400217245
Publisher: Thomas Nelson
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $10.67

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Wildhood: The Epic Journey from Adolescence to Adulthood in Humans and Other Animals

By Dr. Barbara Natterson-Horowitz, Kathryn Bowers
ISBN: 1501164694
Publisher: Scribner
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $18.98

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Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

By Oonagh Duncan
ISBN: 1492693863
Publisher: Sourcebooks
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $17.53

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A Yogi’s Guide to Chakra Meditation

By Paul Grilley
ISBN: 1733583904
Publisher: Paul Grilley
Publication date: September 16, 2019
Binding: Hardcover
Estimated price: $14.11

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Nut Butter: Over 50 Clean and Simple Recipes to Fuel a Healthy Lifestyle

By Carolyn Cesario, Julie Sullivan
ISBN: 1449499481
Publisher: Andrews McMeel Publishing
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $15.99

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Good Housekeeping Keto Diet: 100+ Low-Carb, High-Fat Recipes

By Good Housekeeping
ISBN: 1618373145
Publisher: Hearst
Publication date: September 17, 2019
Binding: Hardcover
Estimated price: $12.95

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Guts

By Raina Telgemeier
ISBN: 0545852501
Publisher: Graphix
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $3.80

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Keto Made Easy: Fat Adapted 50 Day Guide

By Megha Barot, Matt Gaedke
ISBN: 1628603720
Publisher: Victory Belt Publishing
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $20.79

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Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World

By Sissy MEd, LPC-MHSP Goff
ISBN: 0764233408
Publisher: Bethany House Publishers
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $11.33

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Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence

By Dr. John Duffy
ISBN: 1642500496
Publisher: Mango
Publication date: September 15, 2019
Binding: Paperback
Estimated price: $13.50

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Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster

By Daniel G. Amen
ISBN: 1948836858
Publisher: BenBella Books
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $12.00

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Modern Ayurveda: Rituals, Recipes, and Remedies for Balance

By Ali Cramer
ISBN: 1641525231
Publisher: Althea Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $10.98

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CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World

By Heather Davidson Psy.D BCN
ISBN: 1641523492
Publisher: Althea Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $10.46

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Clinical Psychopharmacology Made Ridiculously Simple

By John Preston, James Johnson
ISBN: 1935660403
Publisher: MedMaster Inc
Publication date: September 15, 2019
Binding: Paperback
Estimated price: $17.05

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Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

By Robb Wolf
ISBN: 1984824791
Publisher: Harmony
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $12.16

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Own Your Anxiety: 99 Simple Ways to Channel Your Secret Edge

By Julian Brass
ISBN: 1989025625
Publisher: Page Two
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $12.50

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The Anti-Anxiety Diet Cookbook: Stress-Free Recipes to Mellow Your Mood

By Ali Miller RD LD CDE
ISBN: 1612439357
Publisher: Ulysses Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $15.26

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Adaptogens: Herbs for Strength, Stamina, and Stress Relief

By David Winston
ISBN: 1620559587
Publisher: Healing Arts Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $14.77

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How to Be Well When You’re Not

By Ariane Resnick
ISBN: 168268346X
Publisher: Countryman Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $15.65

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Stepping Out of Your Comfort Zone: The Essential Guide to True Happiness

By Melissa Lucas
ISBN: 1628656174
Publisher: Authors Place Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $15.91

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A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy

By Dr. Yami Cazorla-Lancaster DO MPH MS FAAP
ISBN: 1612439330
Publisher: Ulysses Press
Publication date: September 17, 2019
Binding: Paperback
Estimated price: $15.95

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