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This week’s new books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

★ Our Staff Pick ★
But It’s Your Family…: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath

By Dr. Sherrie Campbell
ISBN: 1642790990
Publisher: Morgan James Publishing
Publication date: April 9, 2019
Binding: Paperback
Estimated price: $7.64

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Yoga for Littles

By Lana Katsaros
ISBN: 1683642392
Publisher: Sounds True
Publication date: April 9, 2019
Binding: Cards
Estimated price: $10.97

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Clean & Lean: 30 Days, 30 Foods, a New You!

By Ian K. Smith M.D.
ISBN: 1250114942
Publisher: St. Martin’s Press
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $17.59

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Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life

By Danielle Duboise, Whitney Tingle
ISBN: 1419734733
Publisher: Abrams
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $19.49

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Unlearn: 101 Simple Truths for a Better Life

By Humble the Poet
ISBN: 0062905163
Publisher: HarperOne
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $8.80

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Healthier Together: Recipes for Two–Nourish Your Body, Nourish Your Relationships

By Liz Moody
ISBN: 0525573275
Publisher: Clarkson Potter
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $16.51

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The Pursuit of Grouchiness: Oscar the Grouch’s Guide to Life

By Oscar the Grouch
ISBN: 1250304547
Publisher: Imprint
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $11.12

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Mentors: How to Help and Be Helped

By Russell Brand
ISBN: 1250226279
Publisher: Henry Holt and Co.
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $9.50

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Mutual Rescue: How Adopting a Homeless Animal Can Save You, Too

By Carol Novello
ISBN: 1538713535
Publisher: Grand Central Publishing
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $12.98

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Subconscious Power: Use Your Inner Mind to Create the Life You’ve Always Wanted

By Kimberly Friedmutter
ISBN: 1501187074
Publisher: Atria Books
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $14.99

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Family: New Vegetarian Comfort Food to Nourish Every Day

By Hetty McKinnon
ISBN: 3791385429
Publisher: Prestel
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $22.48

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Wounds into Wisdom: Healing Intergenerational Jewish Trauma

By Tirzah Firestone
ISBN: 1948626020
Publisher: Adam Kadmon Books
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $17.67

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Shen Medicine: Changing Messages of Illness to Health As Told By A Neurosurgeon

By Peter Hudoba
ISBN: 1947637703
Publisher: Waterside Productions
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $10.97

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Becoming Boston Strong: One Woman’s Race to Run and Conquer the World’s Greatest Marathon

By Amy Noelle Roe
ISBN: 1510742050
Publisher: Skyhorse
Publication date: April 9, 2019
Binding: Hardcover
Estimated price: $14.71

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The Keto Diet Cookbook

By Leanne Vogel
ISBN: 1628603429
Publisher: Victory Belt Publishing
Publication date: April 9, 2019
Binding: Paperback
Estimated price: $22.35

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The Becoming Bulletproof Project: Discovering the Hero Within

By Tim Anderson
ISBN: 1641840773
Publisher: OS Press
Publication date: April 4, 2019
Binding: Paperback
Estimated price: $11.88

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North: Finding My Way While Running the Appalachian Trail

By Scott Jurek
ISBN: 0316433802
Publisher: Little, Brown Spark
Publication date: April 9, 2019
Binding: Paperback
Estimated price: $11.25

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A Little Book on Big Freedom: Discover the Four Elements of Transformation

By HeatherAsh Amara
ISBN: 1938289897
Publisher: Hierophant Publishing
Publication date: April 9, 2019
Binding: Paperback
Estimated price: $10.88

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The Old Soul’s Guidebook: Who You Are, Why You’re Here, & How to Navigate Life on Earth

By Ainslie MacLeod
ISBN: 173292550X
Publisher: Soul World Press
Publication date: April 8, 2019
Binding: Paperback
Estimated price: $16.41

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The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

By Jennifer Pharr Davis
ISBN: 0735221901
Publisher: Penguin Books
Publication date: April 9, 2019
Binding: Paperback
Estimated price: $11.05

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Spiritual Genomics: A physician’s deep dive beyond modern medicine, discovering unique keys to optimizing DNA health, longevity, and happiness!

By Fred L Grover Jr.
ISBN: 1733772200
Publisher: Spiritual Genomics
Publication date: April 6, 2019
Binding: Paperback
Estimated price: $17.95

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Uncommon Courage: Faith, Hope and Love support a mother and daughter when schizophrenia shatters their world

By Cheryl Wiker
ISBN: 1092190880
Publisher: Independently published
Publication date: April 5, 2019
Binding: Paperback
Estimated price: $9.99

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The Hearth Witch’s Kitchen Herbal: Culinary Herbs for Magic, Beauty, and Health

By Anna Franklin
ISBN: 0738757896
Publisher: Llewellyn Publications
Publication date: April 8, 2019
Binding: Paperback
Estimated price: $13.38

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The Superfood Alchemy Cookbook: Transform Nature’s Most Powerful Ingredients into Nourishing Meals and Healing Remedies

By Jennifer Iserloh
ISBN: 0738284742
Publisher: Da Capo Lifelong Books
Publication date: April 9, 2019
Binding: Paperback
Estimated price: $16.37

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What I Wish I Would Have Known Before I Started: Your Guide to Choosing a Gym or Program

By Aaron Nash
ISBN: 1092846719
Publisher: Independently published
Publication date: April 5, 2019
Binding: Paperback
Estimated price: $14.53

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Perimenopause: The Savvy Sister’s Guide to Hormone Harmony

By Dr Anna Garrett
ISBN: 0960058303
Publisher: Anna Garrett Companies, LLC
Publication date: April 7, 2019
Binding: Paperback
Estimated price: $15.99

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The Art and Science of Caregiving: Stories of Inspiring Elders with an End-of-Life Guidebook

By Annelise Schinzinger
ISBN: 1732596204
Publisher: Bowker Identifier Services Bowker.com
Publication date: April 5, 2019
Binding: Paperback
Estimated price: $18.85

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The Time-Saver’s Workout: A Revolutionary New Fitness Plan that Dispels Myths and Optimizes Results

By John Little
ISBN: 1510733302
Publisher: Skyhorse
Publication date: April 9, 2019
Binding: Paperback
Estimated price: $11.59

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The Everything Vegan Meal Prep Cookbook: Includes: * Vegan Chocolate Waffles * Sweet Potato Dinner Rolls * Pesto Veggie Burgers * Vegan Chick’n Taquitos* Chunky Monkey Cake … and hundreds more!

By Marly McMillen Beelman
ISBN: 1507210175
Publisher: Everything
Publication date: April 9, 2019
Binding: Paperback
Estimated price: $13.33

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My 4 for 40™: The Plan & Daily Goals Checklist That Helped Me Lose Over 30 Pounds In Just 40 Days!

By Dakota Jack
ISBN: 0578475286
Publisher: Emma LouBee Publishing
Publication date: April 4, 2019
Binding: Paperback
Estimated price: $14.95

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