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This week’s new books in Health, Mind and Body

Here are this week’s new releases for the category ‘Health, Mind and Body’.

★ Our Staff Pick ★
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls

By Lisa Damour Ph.D.
ISBN: 0399180052
Publisher: Ballantine Books
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $17.01

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The Essential Oil Hormone Solution: Reset Your Hormones in 14 Days with the Power of Essential Oils

By Dr. Mariza Snyder
ISBN: 1635653150
Publisher: Rodale Books
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $17.10

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Complete Keto: A Guide to Transforming Your Body and Your Mind for Life

By Drew Manning
ISBN: 1401956262
Publisher: Hay House Inc.
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $19.49

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Cozy: The Art of Arranging Yourself in the World

By Isabel Gillies
ISBN: 0062654152
Publisher: Harper Wave
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $10.90

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The Daily Flame: 365 Love Letters from Your Inner Pilot Light

By Lissa Rankin MD
ISBN: 1683642708
Publisher: Sounds True
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $17.07

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90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity

By Joan I. Rosenberg
ISBN: 031641431X
Publisher: Little, Brown Spark
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $10.00

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Cultured: How Ancient Foods Can Feed Our Microbiome

By Katherine Harmon Courage
ISBN: 110190528X
Publisher: Avery
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $14.10

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Fully Human: 3 Steps to Grow Your Emotional Fitness in Work, Leadership, and Life

By Susan Packard
ISBN: 0143132741
Publisher: TarcherPerigee
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $13.62

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Not Always in the Mood: The New Science of Men, Sex, and Relationships

By Sarah Hunter Murray
ISBN: 1538113937
Publisher: Rowman & Littlefield Publishers
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $30.00

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Vegan Man: The manual for cooking amazing plant-based food

By Michael Kitson
ISBN: 1785212125
Publisher: Haynes Publishing UK
Publication date: February 12, 2019
Binding: Hardcover
Estimated price: $19.24

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The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives

By William Stixrud PhD, Ned Johnson
ISBN: 0735222525
Publisher: Penguin Books
Publication date: February 12, 2019
Binding: Paperback
Estimated price: $11.05

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How to Heal Yourself from Anxiety When No One Else Can

By Amy B. Scher
ISBN: 0738756466
Publisher: Llewellyn Publications
Publication date: February 8, 2019
Binding: Paperback
Estimated price: $10.00

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Seven Practices of a Mindful Leader: Lessons from Google and a Zen Monastery Kitchen

By Marc Lesser
ISBN: 1608685195
Publisher: New World Library
Publication date: February 12, 2019
Binding: Paperback
Estimated price: $11.56

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I Gave Up Men For Lent: The story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaning

By Kacie Main
ISBN: 0998029904
Publisher: Bowker
Publication date: February 7, 2019
Binding: Paperback
Estimated price: $16.95

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The Betrayal Bond: Breaking Free of Exploitive Relationships

By Patrick Carnes PhD
ISBN: 0757318231
Publisher: HCI
Publication date: February 12, 2019
Binding: Paperback
Estimated price: $10.46

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The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

By Aviva Romm M.D.
ISBN: 0062476351
Publisher: HarperOne
Publication date: February 12, 2019
Binding: Paperback
Estimated price: $11.61

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The Revolution Of Self-Love: A Yearlong Journey Of Self-Love: 52 Authors, Stories, And Exercises

By The Little Volcano Authors Collective, Rosie Volcano, Kit Volcano
ISBN: 1733584501
Publisher: Little Volcano, The
Publication date: February 7, 2019
Binding: Paperback
Estimated price: $19.99

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The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry

By Shira Lenchewski
ISBN: 1478918136
Publisher: Grand Central Publishing
Publication date: February 12, 2019
Binding: Paperback
Estimated price: $10.68

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The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit

By Mark Reinfeld, Ashley Boudet
ISBN: 0738234737
Publisher: Da Capo Lifelong Books
Publication date: February 12, 2019
Binding: Paperback
Estimated price: $15.43

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The Gluten-Free Guru Cookbook

By Peggy Hedgren
ISBN: 0578440792
Publisher: 1915888
Publication date: February 8, 2019
Binding: Paperback
Estimated price: $24.47

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Pcos SOS: A Gynecologist’s Lifeline to Naturally Restore Your Rhythms, Hormones, and Happiness

By M D Felice Gersh
ISBN: 1911443119
Publisher: Large Things
Publication date: February 7, 2019
Binding: Paperback
Estimated price: $17.99

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Breast Cancer Picked the Wrong Chick

By Yvonne White-Mitchell
ISBN: 1945377070
Publisher: ChosenButterfly Publishing
Publication date: February 8, 2019
Binding: Paperback
Estimated price: $10.99

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The Hands-on Approach: The Ultimate Guide To Getting Rid Of Nagging Hand And Shoulder Problems Without Pills, Injections, or Surgery.

By Hoang Tran
ISBN: 1795446412
Publisher: Independently published
Publication date: February 7, 2019
Binding: Paperback
Estimated price: $19.95

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For The Love of N.A.P.P.Y: “Self love and hair journaling heals the soul”

By Camille L Holmes
ISBN: 179082009X
Publisher: Independently published
Publication date: February 8, 2019
Binding: Paperback
Estimated price: $20.00

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Watching Our Weights: The Contradictions of Televising Fatness in the “Obesity Epidemic”

By Melissa Zimdars
ISBN: 0813593549
Publisher: Rutgers University Press
Publication date: February 7, 2019
Binding: Paperback
Estimated price: $22.36

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Ketogenic Diet: A Basic Guide for a Keto Lifestyle for Beginners

By Rubén Aguirreche
ISBN: 1796377538
Publisher: Independently published
Publication date: February 7, 2019
Binding: Paperback
Estimated price: $11.99

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Your Health Is Non-Negotiable: Your Six-Week Guide to Total Transformation

By Sherry Thacker
ISBN: 1948080621
Publisher: Indigo River Publishing
Publication date: February 12, 2019
Binding: Paperback
Estimated price: $16.95

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